Earthoganic’s Organic Chana Whole is unpolished and naturally grown Bengal gram that retains its outer husk and full nutritional value. With a dense texture and nutty flavor, it is perfect for slow-cooked recipes, curries, stews, and salads. Carefully sourced and cleaned, this pulse is a traditional pantry essential in Indian kitchens.

Health Benefits:

• Excellent Source of Protein: Helps in muscle repair and growth, especially for plant-based diets.

• Rich in Dietary Fiber: Supports digestive health, prevents constipation, and promotes satiety.

• Controls Blood Sugar: Its low glycemic index aids in managing diabetes effectively.

• Packed with Iron and Phosphorus: Boosts energy levels and supports bone health.

• Heart-Friendly: Contains magnesium and antioxidants that help maintain a healthy cardiovascular system.

• Supports Weight Management: High fiber and protein content helps reduce hunger cravings.